Category Archives: self talk

Laying of my hands…

Baby boy. I hear you. I feel your struggle. I know the difficulty of dealing with the world each day. And so, Today… I am ever so grateful… Because before I sent you off to face the world You let … Continue reading

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Dream Builder’s Affirmation Alphabet

This was shared with me when I first began teaching in Kansas City.  My second graders would recite it every morning to start their day.  They spoke from their heart and with much feeling.  I can still hear them.  I … Continue reading

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MC

My most powerful teacher is starting a most challenging course of study. He has decided that I have been resting comfortably long enough…it is time once again to watch and learn and grow with him. I don’t want to.  Isn’t … Continue reading

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My Moments

In THIS moment…I am just fine. All is well… No worries…no disappointment. Even a gushing wound…in that moment…is fine…actions are clear, swift, uncomplicated. It is when there is a lack of action. When you have time to sit and think… … Continue reading

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One foot in front of the other

This random idea has taken on a life of it’s own.  I just thought the idea of starting to walk outside at the WRONG time of the year in three races was kind of funny.   Walking outside…three times…this is what … Continue reading

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Who are you and what have you done with DarmaZ?

Mr. Z is a little put out. I can’t say that I blame him. He didn’t know the version of me that worked out for hours and hours, and then could take from 5 minutes to two hours to get … Continue reading

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Face to the Sun

When was the last time You woke ready to throw open the doors Run with arms wide open toward the rising sun Eager and accepting of whatever this day will bring? I am working on more of these. Of course, … Continue reading

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Flippin Fabulous, DarmaZ

Normally, I really love my sunny disposition. Glass half full…rose colored glasses…always looking for that silver lining. When you CHOOSE your attitude, you are really indeed in charge of most anything that can come your way. BUT Have you ever … Continue reading

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