Tag Archives: health

One foot in front of the other

This random idea has taken on a life of it’s own.  I just thought the idea of starting to walk outside at the WRONG time of the year in three races was kind of funny.   Walking outside…three times…this is what … Continue reading

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Resolution for a thoughtful Revolution

My body is a protective capsule for my amazing spirit. “Wake me when there’s been a revolution in your heart.” I have a t shirt with that lovely phrase and I just adore it. What I was reminded of at the … Continue reading

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